We offer a specialized treatment designed specifically for clients suffering from plantar faciitis and other foot related discomfort. Details of the treatment may be found under the Plantar Faciitis/Foot Massage section on our Services Page.

Between sessions we recommend the following links to resources for self care.

12 Stretches for Ankle Mobility

9 Foot Exercises

24 Foot and Ankle Exercises

5 Foot Strengthening Exercises

Icing and Heating Information Sheet